In this episode Tamara and I talk about her new book, “Your Brain’s not Broken”. We discuss managing the basic things in life, the interplay of anxiety and imagination, convergent vs divergent thinking, ADHD as an at-risk population, and ways to manage our emotions. Listen Here
Do you get distracted easily? Do you procrastinate when you have to do really boring tasks? Have you looked into whether you have ADHD? Listen for advice on how entrepreneurs can effectively manage their ADHD and have success in business and life. Listen Here
Emotions can feel more intense with ADHD and get in the way of everyday life, and these big emotions can drain your feelings of confidence and competence. Co-host Lynne Edris and Dr. Tamara Rosier discuss challenges in emotional regulation with adult ADHD, and strategies to help you manage and keep from going down the