ADHD Center of West Michigan

Articles

Articles2022-02-23T21:08:28+00:00
1610, 2021

5 Perfectly Awful Ways to Motivate an ADHD Brain

Many adults with ADHD have to hijack the emotional part of the brain to get started, especially on a task they find tedious, uninteresting, or

1610, 2021

Face It — People with ADHD Are Wired Differently

The more we “see” the ADHD brain with neuroimaging, the more we understand how it works. Read this in-depth breakdown to learn about the latest

1610, 2021

32 Ways To Live Your Best Life: ADHD Tips for 2020

Figuring out how to live your best life with ADHD was already complicated before quarantine began. We’ve pulled together our favorite tips from experts and

1610, 2021

The Frustration Factor: Tackling To-Do Lists With Tranquility

Q: “I am good at writing a to-do list, but when I make a mistake or get confused about completing an item — hitting traffic

1610, 2021

ADHD Catastrophizing in Times of Crisis: What To Do When Fear Spirals

In times of crisis, your ADHD brain catastrophizes — jumping to the worst-case scenario, which is paralyzing at best. Here, learn strategies for reorienting and

1610, 2021

Silence Your Harshest Critic — Yourself

No matter what we accomplish, adults with ADHD are still plagued by self-criticism — which can hold us back and bury us in a mountain

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