1610, 2021
Silence Your Harshest Critic — Yourself
No matter what we accomplish, adults with ADHD are still plagued by self-criticism — which can hold us back and bury us in a mountain
1610, 2021
Time on Your Side
Tired of wasting time? This new ADHD-friendly tool – called the Solve-it Grid – will help you get more done every day without feeling drained