Podcasts

Podcasts2022-02-23T21:09:05+00:00
2803, 2022

How Emotions Sabotage Motivation

“I am just not motivated. Maybe my meds need to be adjusted.” “I do many things every day but not the ones I know

1809, 2021

Your Brain’s Not Broken

In this episode Tamara and I talk about her new book, “Your Brain’s not Broken”. We discuss managing the basic things in life, the

809, 2021

Managing Emotions with Adult ADHD

Emotions can feel more intense with ADHD and get in the way of everyday life, and these big emotions can drain your feelings of

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