Living with ADHD: Your Brain’s Not Broken

"Dr. Rosier shares her experience as a women with ADHD. She explores different ADHD types, practical lifestyle tips that often help regulate ADHD symptoms, and when someone might want to seek medical attention for symptoms in today's modern world." Listen Here

2023-01-29T16:48:19+00:00January 24th, 2023|

Living with ADHD- The Kathryn Zox Show

"Dr. Tamara Rosier applies her years of coaching others to show those with this different wiring how ADHD affects every aspect of someone’s life so that they can finally understand why they think, feel, and act the way they do." -Kathryn Zox Listen Here

2022-09-24T16:13:35+00:00September 21st, 2022|

#SPAITGIRL Podcast with Dr. Tamara Rosier

In today's interview, Tamara discusses how ADHD affects every aspect of your life. You'll finally understand why you think, feel and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Listen Here

2022-08-05T17:01:45+00:00August 1st, 2022|

Accepting and learning to regulate our big emotions

"Emotional regulation is something we're constantly struggling with. And it's everywhere in every little nuance. So it's not just about getting angry. It's about feeling too big of emotions all the time. And we don't know what to do with them." - Dr. Tamara Rosier Listen Here

2022-07-12T14:25:56+00:00June 23rd, 2022|
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