Living with ADHD- The Kathryn Zox Show

"Dr. Tamara Rosier applies her years of coaching others to show those with this different wiring how ADHD affects every aspect of someone’s life so that they can finally understand why they think, feel, and act the way they do." -Kathryn Zox Listen Here

2022-09-24T16:13:35+00:00September 21st, 2022|

#SPAITGIRL Podcast with Dr. Tamara Rosier

In today's interview, Tamara discusses how ADHD affects every aspect of your life. You'll finally understand why you think, feel and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Listen Here

2022-08-05T17:01:45+00:00August 1st, 2022|

Accepting and learning to regulate our big emotions

"Emotional regulation is something we're constantly struggling with. And it's everywhere in every little nuance. So it's not just about getting angry. It's about feeling too big of emotions all the time. And we don't know what to do with them." - Dr. Tamara Rosier Listen Here

2022-07-12T14:25:56+00:00June 23rd, 2022|

The ADHD Brain, Practical Ways to Manage ADHD, and Why Those with ADHD Are Not Second Class Christians

In today's interview, Tamara discusses the inextricable link between ADHD and addiction, why you must slow down and become emotionally aware before you begin the healing process, and insight into how someone with ADHD experiences Church (absolutely fascinating). She also provides practical steps that you can take if you think you might have ADHD

2022-04-25T21:41:33+00:00April 7th, 2022|

How Emotions Sabotage Motivation

“I am just not motivated. Maybe my meds need to be adjusted.” “I do many things every day but not the ones I know I need to do”. “Why can’t I get going on school work/that big project/my taxes?” Motivation, energy to get started and then actually starting, is a BIG issue in ADHD.

2022-04-25T21:47:20+00:00March 28th, 2022|

Proudly ADHD – Your Brain’s Not Broken

In this episode I speak with Tamara Rosier, Ph.D. about her new book, Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD. In Your Brain’s Not Broken, Tamara Rosier, Ph.D., founder of the ADHD Center in West Michigan, shares how those with ADHD can create new thinking habits, identify unhelpful

2022-02-23T21:06:38+00:00December 21st, 2021|
Go to Top