ADHD Therapist
Lauren specializes in working with individuals navigating ADHD, OCD, and phobias. She is trained in both Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT). I-CBT is a specialized treatment approach that targets the underlying reasoning processes that fuel obsessive fears and anxiety. Through I-CBT, clients learn to better understand how fears develop and gain practical tools to respond differently, reducing the hold these patterns can have on daily life.
Lauren is especially passionate about helping people who feel overwhelmed, stuck, or exhausted by persistent symptoms regain confidence, clarity, and a stronger sense of stability. She understands firsthand how isolating and consuming these experiences can be and works to create a supportive, compassionate environment where clients feel understood rather than judged.